A Few of My Favorite Things
Sometimes your brain can go on overdrive and no one wants to host anxiety at their dinner table. That’s why I love turning to natural plant solutions, like @tonic_cbd OG. The hemp extract + adaptogenic ashwagandha root work together to make maaaagic happen.
Products with CBD oil help to naturally combat anxiety, insomnia, and reduce inflammation, while adaptogens, like ashwagandha, can help with hormonal imbalance, chronic fatigue, and can actually help your body’s overall resilience by boosting your immune system. A total freakin’ win. Pretty much the definition of #PLANTPOWERED
click on the tonic or use the code BRUSSELS at checkout for 10% off
pro tip: you can combine the promo code with other sales currently happening #fixyourvibe
In the journey to optimal health, emotional wellness is vital as well. Seeking emotional wellness leads to self-awareness and self-love. As a holistic nutritionist and health coach for both children and teens, I see the effects that bullying and negative body image can have on individuals all too often. Marvin Stench provides such a refreshing story about how incredible it can be to love ourselves and recognize that standing up for what's right can get you far in life. This book is an awesome way to put a smile on your face, no matter your age group.
Click on Marvin to follow him on his adventures!